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Strategies for Business Leaders

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Why We Binge Watch

Because we want to know what happens next, and we want to know the end of the story.  I’m convinced it’s a human need, kind

Does Sleep Count?

I was talking with a client about self-leadership, about sustaining themselves during this crisis, asking if they were getting outside to walk (something I know

How Are Your Relationships?

I’m talking about your professional relationships with the following people:

  • Your clients and customers
  • Your team
  • Your peers across and outside your organization
  • Your

Swim for Center

I’ve been observing something in myself and clients and friends over the past couple of weeks: our tender spots, those fears and worries that may

My Current Sticky List

Written last night and made a priority, a cocktail of the following:

Meditation

Remote Barre

Extra Fruits and Vegetables

Running at my new favorite route