Many of you wrote to tell me that last week’s blog post on my yoga class resonated.

And in this week’s class, something resonated with me.

I don’t really know what kind of yoga I do.  I go, I breathe, I stretch, I try to remember to breathe while stretching.  My body and soul feel better for it.

My teacher sounded much like she always does, suggesting that if we find that if we’re not getting enough of a stretch in a certain pose, that we might straighten a leg, for example.  Or, conversely, if we’re feeling too much of a stretch, or feeling it in the wrong place, how we can adjust.

Pretty simple.

But this is the essence of her teaching, and why I will rearrange my schedule to sit in her class.

First, there is the cue to check in with myself.

Next, there is the guidance for what to do with what I find.

One without the other is far less helpful.

In combination, they are powerful.

And the best of the teachers who teach me use both.

 

If you’re interested in stretching to your next level, I’ll have limited openings in early December for working with me directly.  Where do you want to stretch in 2019?  To learn more: sarah@sarah-levitt.com

My clients have the following in common: They’re talented, successful, ambitious senior leaders who want to make a lasting impact and know the value of having me as an outside guide to help them get where they want to go.  Faster.

2019 is around the corner!  Is your team focused in same direction, cohesive, trusting, accountable, and clear on roles, responsibilities, and execution?  Schedule your senior leadership strategic off site now: sarah@sarah-levitt.com

“Magnificent Leadership® – Keys to Success” and “Magnificent Leadership® — Building Self-Correcting Teams™” are two of my most popular keynotes.  For booking information for your 2019 conference: sarah@sarah-levitt.com

Marshall Goldsmith calls it, “A great read for all leaders and leaders-to-be.”
You can find a copy of my new book, Magnificent Leadership, here on Amazon.   It’s filled with narratives about people who stretched.